INGREDIENTS

• 1/3 cup quick-cooking oatmeal
• 1/2 teaspoon baking powder
• 1 tablespoon flour
• 1egg white
• 1/2 teaspoon vanilla
• 3 tablespoons low-fat milk
• 1/4 cup frozen blueberries
• 1/2 banana
• 2 teaspoons sugar (optional)

Steps

1. Combine all ingredients. You can substitute any fruits you like.
2. Cook in 2 minutes on each side in preheated nonstick pan or until golden. Makes either one large or several small pancakes.
3. Delicious plain or with syrup!