Orange Roughy a La Greque Recipe

Using a low-fat cheese such as feta makes for a rich but lean topping. The newer feta cheeses with sun-dried tomatoes and basil are especially good.

Serves 4.

INGREDIENTS

  • 4 ounces feta cheese, crumbled (about 3/4 crumbled)
  • 1/4 cup plain low-fat yogurt
  • 1/4 cup finely chopped red onion
  • 3 tablespoons drained capers
  • 2 small plum tomatoes, seeded, chopped
  • 2 teaspoons grated lemon peel
  • 4 6-ounce 1/2-inch-thick orange roughy fillets

    DIRECTIONS

    Preheat oven to 400°F. Line baking sheet with foil. Lightly grease foil.

    Combine first 6 ingredients in medium bowl. Season with pepper. Arrange fish on prepared baking sheet. Spread cheese topping over fish.

    Bake until fish is just cooked through, approximately 10 minutes.

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